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Posts tagged overcoming challenges

Bounce Back from Negative Days!

Bounce Back from Negative Days!

Here’s a Bounce-Back solution for those awful, discouraging days when you might need a little help to move on and enjoy life again. For all of us, even though the sun rises every day, there are times when it doesn’t reflect on our spirit. If only we could find a way to bounce back on […]

Increasing Your Energy Levels

Increasing Your Energy Levels

Do you have to push yourself sometimes to get going and accomplish your goals for the day? Do you ever feel as if you’re running out of steam? Well, you’re not alone! Most people feel the same, experiencing low energy levels once in a while. Consider these suggestions to guard against low energy and put […]

Overcome Your Fear of Rejection

Overcome Your Fear of Rejection

What would your life look like if you were free from worrying about the opinions of others? What if seeking the approval of other people failed to enter your mind? How would it change your life? Our lives are negatively influenced by the fear of rejection. It holds us back in so many ways and […]

Emotional Healing When Your Heart Aches

Emotional Healing When Your Heart Aches

Isn’t it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. The difficult time you encountered in the past can take a while to be purged from your system. It’s definitely healthy to experience a range of emotions. […]

Problem Solving Tips

Problem Solving Tips

All of us from time to time are faced with difficult situations. Sometimes these problems may seem insurmountable. However, there’s almost always a solution. When you can’t work out the solution to a problem, try to take a different approach to the situation to see your problem in an entirely different light. Looking at the […]

Overcoming Negativity

Overcoming Negativity

Negativity inevitably finds a way to creep up in your life once in a while. It’s when negativity builds up too much or shows up too often that you have a real obstacle to overcome. A negative attitude can hold you back from truly living your life. However, you don’t need to feel stuck because […]

Overcoming Shyness to Embrace a Social Life

Overcoming Shyness to Embrace a Social Life

Many of us don’t feel completely comfortable around others. This might be due to past experiences, our thought patterns, or just our basic nature. Do you currently struggle to develop and experience a good social life? If so, the good news is that a fulfilling social life is still possible for you. All that’s required […]

Overcoming Challenges to Reach Your Goal

Overcoming Challenges to Reach Your Goal

If the goal you’ve set is worthwhile, expect some resistance. Any significant goal in your life can only be reached by overcoming challenges along the way. At each obstacle along the way, you can choose to either give up or press forward. You will succeed if you resolve to rise to the challenge, instead of […]

The 3 Biggest Diet Destroyers

The 3 Biggest Diet Destroyers

If you think chocolate is the temptation most likely to lure you off your diet, think again. British researchers recently identified 3 top dieting pitfalls, and candy bars did not make the list. Alcohol, friends, and keeping late hours were the most potent trio of diet destroyers. That’s according to a group of volunteers who […]

Artificial Sweeteners

Artificial Sweeteners

Millions of people count on artificial sweeteners to help them cut back on calories. However, there are conflicting reports about the effectiveness of these sugar substitutes and their safety. To help you make the best choices for you and your family, here are some things you should know. Learn more about artificial sweeteners: 1. Consider […]