Use this reflection to enhance your health and wellness goals:
Positive energy flows through my body. I breathe it in with every breath and exhale negative thoughts.
Unhealthy energy avoids me. It rolls right off of me, and I do not allow it to be a part of my life. Only positive energy has a place in my life and destiny.
I am full of healthy, happy energy, and I give that energy away freely to others. Because I have so much positive energy, I can give much of it away and still keep plenty for myself. People like me because I am a positive person with goals and dreams. I help others feel better by remaining happy and positive.
Good things come into my life because my positive energy draws them to me. My life is always improving and I am happy with each moment of my day. Positive energy is very valuable to me, and I feel rich with it.
I know that my happy attitude and positive energy matter more than money, education, or any other kind of riches. Because I am positive, I use my energy to attain the things that I want in my life. Helping others and myself is very rewarding.
I enjoy being an inspiration to other people who want to have more positive energy in their lives. I help them as often as I can, and I keep my mind and heart open for people who need what I have to offer them.
Today, I use positive energy to move myself closer to my destiny.
1. What can I do to bring more positive energy into my life?
2. How can I give more positive energy and love away to others?
3. How can I set a goal timeline using positive energy?